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Monday, May 2, 2011

The wrong amount of sleep can age your brain by up to SEVEN YEARS

The wrong amount of sleep can age your brain by up to SEVEN YEARS: "
By Daily Mail Reporter Sleeping too little or for too long disrupts how you think and can age the brain by up to seven years, a study has warned. Getting less or more than the six to eight hours recommended sleep increases the speed of cognitive ...
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